Individual Therapy Services
Is being a mom so much harder than you expected?
Motherhood can sometimes feel overwhelming, as if you are stretching yourself too thin and there is just never any time for you. Finding five minutes to look through a magazine, let alone go to the bathroom without someone interrupting you can feel impossible. In the midst of caring for our families we can sometimes begin to lose ourselves.
If you've been:
- Feeling lonely
- Arguing more with your partner
- Noticing that you are feeling unsatisfied in your relationship
- Feeling like you have lost yourself since becoming a parent
- Feeling anxious about your parenting
- Feeling like no matter what you do - it's never good enough
Therapy may be able to help.
Therapy may be able to help you to: experience more joy and fulfillment as a mom, Feel happier in your relationship, feel more confident in your role as a mom, learn how to balance caring for yourself with caring for your family.
I want your children to benefit from having a happy mom. Together we can work towards you finding balance and happiness in your life.
Find balance within the chaos of having a family. Figure out how to reclaim your life, redefine your vision of motherhood. Make lasting changes in your life so that you can better meet the demands of being a mom and a partner.
Please don't wait another day to start working on your happiness. Schedule your appointment now by calling (619) 383-1900 or use the online scheduler to see my availability and to schedule your appointment.