How to find the right couples therapist

Finding a couples therapist that matches your needs takes a bit of work. First, if you were hoping to use your insurance for couples therapy, most insurance plans will not cover a couples therapy session. This is because in order to use your insurance the service has to be medically necessary. Insurance does not view your relationship as a medically necessary issue to cover. For this reason alone I suggest that people do not call their insurance companies for a list of referrals to therapists.

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Gottman or EFT? Which one will save my marriage?

We’ve all heard those nightmare stories from our friends about those couples who went and the therapist only made it worse.

The reality is that going to couples therapy does bring up unresolved issues.  It does sometimes mean that things get worse before they get better. That’s why finding a trained couples therapist is so important.

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