What To Expect During The First Couple Of Sessions (Couples Therapy)

It’s been months of non stop fighting and the two of you have agreed it’s time to go to counseling.  You feel anxious, unsure what to expect, hopeful that this helps. It feels like so much is riding on this.  You hope you choose a good therapist, you hope the therapist can help you explain your side, you hope they can help the two of you start talking again.

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