5 Affirmations for When You Feel Like a Bad Mom

Any woman who has ever been a mom knows intimately that deep guilt that creeps in every once in awhile.  Mom guilt, that sneaky asshole can hit at any time for any reason. When at work we can be overcome with guilt for not being at home, when at home we feel guilt for thinking about work, when we are with our partners we feel selfish for being away from the kids.  A lot of times the things we feel most guilty for are the things we most need, the things that make us whole, functioning, normal, human beings.

Read More

Drinking to cope with motherhood

Today women juggle more responsibilities and have more stress than any other generation before them.  They feel pressure to be the perfect parent, bring in an income that allows for a nice house and to pay for their kids soccer and ballet lessons.  When at work they feel pressure to be home, when home they feel pressure to be the fun and sexy wife, when with their children they are worried about work.  It feels that life is always moving, they are never where they “should” be

Read More

2 Online Resources for Self Care

Need a moment to yourself or a way to unwind?  Here are 2 of my favorite online resources that have helped me to fit in a little bit of self care when life is feeling a little crazy.

Read More